Vitamix Low Sodium Soup Recipes

Season with salt and pepper. Moroccan Red Lentil Soup.

Black Bean Soup Recipe Vitamix

Divided 1½ cup 380 g canned chickpeas rinsed drained ⅛ 20 g medium onion peeled ½ lime peeled 1 small jalapeño seeded halved 1 teaspoon ground cumin ⅓ medium 40 g red bell.

Vitamix low sodium soup recipes. Up to 6 cash back Ingredients 3 cups 720 ml low sodium vegetable broth 1½ cup 390 g black beans canned drained and rinsed. Experiment with it by adding spices like ginger turmeric paprika pepper and cinnamon to amp up the flavor without upping the calories or sodium. Place the tomatoes with their juices broth or water shallot garlic thyme rosemary if using oregano tomato paste and sugar in a blender use a high-speed blender such as a Vitamix if you have one.

Warm your insides when it gets cold outside with low-sodium soup recipes that have 400mg or less per serving. Perfect in winter this warming soup features silky sweet onions in a rich broth. While traditionally you might serve this soup recipe with a side of crackers you can replace your saltines with some keto-friendly alternatives like gluten-free crunchy rosemary crackers or keto cream.

Cauliflower Cheese Soup with Smoked Paprika. Cauliflower Cheddar and Beer Soup. You dont have to give up French onion soup if youre watching your salt thanks to this heart-healthy recipe.

Dust off your Vitamix and make zucchini soup. Cauliflower Soup with Mint and Toasted Pine Nuts. Blackened Broccoli Bisque.

Add the onion and garlic and cook stirring frequently for 4 minutes or until softened. Add zucchini salt pepper and remaining 1 ½ teaspoons each basil and oregano. Up to 6 cash back Ingredients 2 cups 480 ml vegetable stock 4 240 g Roma tomato 1 garlic clove peeled ½ 45 g medium carrot ½ 80 g medium onion peeled ½ 50 g celery stalk ¼ teaspoon dried basil ¼ teaspoon dried oregano 2 Tablespoons tomato paste.

12 tsp Sea salt. Place tomato celery carrots garlic bouillon taco seasoning and water into the Vitamix container in the order listed. Up to 6 cash back Ingredients ¼ 45 g small onion peeled 2 540 g cooked sweet potato 1 200 g medium apple halved seeded 1 200 g medium carrot 3 cups 720 ml vegetable broth.

Cook until the zucchini starts to release its liquid 10 to 12 minutes. Turn your favorite seasonal vegetables fresh or roasted into the most creamy flavorful soups. When fall is in full swing this roasted butternut squash soup is a must.

A delightful combination of apple carrot and onion round out the sweet potato in. Up to 6 cash back Live Demonstration Recipes 3 Vitamix Favorites 2 Easy 1 Intermediate 4 32-ounce 1 48-ounce 5 64-ounce Classic 5 64-ounce Low-Profile 5 Your current selections. 14 tsp Black pepper ground.

Cozy Creamy Vitamix Soups. 30 Low-Sodium Soup Recipes to Keep You Cozy this Fall. 15 Vitamix Soup Recipes for Your Low-Carb Keto Lifestyle 1 Keto Tomato Soup.

Vitamix Cookbook Vitamix Soup Recipes Chicken Soup Recipes Ww. 12 cup Greek yogurt. Tomato soup is a classic.

Butternut Turkey Soup Although chock-full of lots of nutritious vegetables and turkey this soup is also light on calories. Select Low Turn machine on and switch to High. And if you need some guidance on how to properly blend hot soups check out my healthy vitamix soup recipes post.

From vegetable soups to protein-rich chowders weve got your soup needs covered. Blend for 7 minutes or until heavy steam escapes from the vented lid. Creamy Potato Broccoli Soup.

Garbanzo Bean Soup with Garlic Sumac and Lemon. Red Pepper Bisque with Asiago Crisps. 2 tbsp Olive oil.

Reduce speed to Low and remove the lid plug. Heat the olive oil in a large saucepan over medium heat. This quick and easy recipe for sweet potato soup topped with buttery avocados is a must-try.

Roasted Butternut Squash Soup. Low Sodium French Onion Soup. This thick and creamy soup.

I love this soup served extra thick and creamy but you can easily thin it out simply by adding more vegetable broth non-dairy milk or. Roasted Butternut Squash and Apple Soup. The recipe recommends a light sprinkling of roasted chickpeas for extra texture and a crunchy hit.

Chipotle Sweet Potato Soup. Jun 16 2016 - Do you have a pile of zucchini yet and need to know what to do with it.

Tortilla Soup Recipe Vitamix